Tolt Middle School

Counseling Center

Counselors

     

Carrie Diligencia

Counselor - Last Name A-K

diligenciac@rsd407.org

425-844-4608

Tim Suchsland Counselor - Last Name L-Z suchslandt@rsd407.org 425-844-4609
Registrar      

Mardi Rezoski

 

rezoskima@rsd407.org

425-844-4607

The middle years are a time of great change, emotionally, intellectually, and physically. TMS counselors are here to help students make a successful transition from elementary school to middle school and middle school to high school. Students and parents are encouraged to seek out counselors to help with personal, social, educational, and vocational plans or problems. Every student at TMS is unique and valued. We believe in providing support so each individual can reach her/his potential.

Counseling Center Resources:

Meet Mrs. Diligencia

Meet Mr. Suchsland

Counselor Registration Info

Teen's Health: Comprehensive website that covers every possible health question that might come up for middle school students.

How to Study: Creative study and other learning techniques to help students get a leg up on their academics.

Love & Logic: Parenting techniques that work with children from toddlers to college age.

Study Tips: A top 10 list of the most tried and true ways to set up a homework and study system at home.

Talking to Youth about Alcohol/Drugs: Useful information about how to talk with your student about drugs and facts from local experts.

Child & Adolescent Mental Health: Background information about a variety of mental health issues and how the adolescent brain develops.

 

Important Phone Numbers:

24 Hour Crisis Line . . . . . . . . . . . . . . . .1-800-244-5767

Child Protective Services . . . . . . . . . . . .1-800-962-0073

Children's Response Center . . . . . . . . . 425-688-5130

Community Information Line . . . . . . . . . 1-800-621-4636

Eastside Domestic Violence . . . . . . . . . .1-800-827-8840

Fairfax Hospital, Behavioral Health . . . .1-800-435-7221

Friends of Youth: Duvall . . . . . . . . . . . . . .425-844-9669

Runaway Hotline . . . . . . . . . . . . . . .. . . 1-800-621-4000

Seattle Mental Health:  Bellevue . . . . . . .1-800-828-1449

Sexual Assault Resource Center . . . . . . 1-800-825-7273

TDD . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-461-3219

Teen Link . . . . . . . . . . . . . . . . . . . . . . .1-888-431-8336

Teenline . . . . . . . . . . . . . . . . . . . . . . . . 1-800-562-1240

Tobacco Quit Line . . . . . . . . . . . .. . . . . 877-270-7867

Youth Suicide Prevention Program (YSPP)